“You can’t manage what you don’t measure.” — Brenda Ster
When it comes the goal setting process you need to be sure to add in the ability to track your progress. I personally love using this insert because I can get a visual of where I am, and it holds me accountable. What other insert (if used correctly) tells you exactly where you are in your goal achieving process? This one is by far one of the best tools for that particular reason.
In the book, The 12 Week Year, authors Brian Moran and Michael Lennington talk about how important it is to add some kind of “score card” to your goal journey. With a goal card you can measure what you have accomplished, what you have left to accomplish and make adjustments accordingly.
Features of the Goals and Habits Tracker:
- 5″ x 7″ pages (in the medium size, comes in XL as well).
- 26 useable pages
- thick paper perfect for almost any pen
- Heavier cover printed in the pattern of your choice with title on cover
- Saddle stitched in the spine for a secure book to slide in your lifestyle organizer cover

The Three Sections of the Goals & Habits Tracker:
The Goals and Habits Tracker works great paired with the Goals Insert. When you put the two together and work through the process you will be able to see how much more effecient you can be in accomplishing your goals. The Goals and Habits Tracker was designed to help you measure your progress on your goal journey. There are three sections in each insert.

Section 1: The Goals
In this section you are going to take time to write out what you are working on for the specific month. When you are working in your goals insert you should be breaking down your ultimate goal into bite sized pieces. This section of the goals and habits tracker is for you to list what you want to accomplish for the given time frame (usually a month). Write out all of the things you plan to work on throughout the month. In the next two sections you will start to break them apart.

Section 2: The Weekly Break Down
In this section you will be able to check your current weekly progress. This section is a fantastic way to see where you are and how you are moving towards your goals. You can see where you might have hit a road block, a distraction, or where you are flying through some aspect of your goals. This section works great alongside section three.
Section 3: Daily Tasks

If you have created a daily list of things to do, this is where you will be checking off that list. I like to break mine down into weekly increments so that I can use it with section two of the insert. Daily accountability goes a long way. You can use this to help you evaluate your mini goals for the next week as well as see what you still need to accomplish.
If you are interested in seeing this insert in action you can check out this video: Tool-A-Connect: Goals & Habits Tracker
If you are ready to shop the Goals and Habits Tracker Here are some options for you:
One response to “The Three Sections of the Goals & Habits Tracker Insert from Tula XII”
[…] have found to work on my goals is to use a Goals Insert to get the planning done and then using the Goals & Habits Tracker for tracking work through each step and hold myself […]