The Create Organize and Plan: COP August 2024: Self Care is NOW available! Summer is winding down, which means that we are probably gearing up for back to school and at the very least preparing for the busy holiday season. I mean now that Fourth of July is over, we should start seeing Halloween, fall and Christmas decor in stores (if you haven’t already). So with that influx of activity also means an influx of stress. Now is a great time to put together a self care routine that can carry you into the next season of the year. Enter… the COP August 2024 Kit: Self Care. This kit comes with everything you see in the top picture which includes:

• Patterned Paper
• Full Sheet of Stickers
• Washi Tape
• Themed Sticky Note Pad
• Coaster
• Wooden Buttons
• Journal Card
• Die Cuts
• DIY Bookmark Kit
• Book Magnetic Clip (each month the extra item will be changed, charms, mag clips, etc.)

See more information about the Create Organize and Plan products here: Create Organize and Plan

Embracing Self-Care: Putting You in Your Planner

As we welcome the COP August 2024 release, our focus shifts to one of the most vital aspects of life: self-care. In the hustle and bustle of daily responsibilities, it’s easy to forget to take care of the most important person—YOU. That’s why our latest release is dedicated to self-care, offering tools and inserts that help you prioritize your well-being. Let’s explore how you can integrate self-care into your planning routine, ensuring you stay balanced, healthy, and happy.

The Metaphor of Planning for Self-Care

Planning your day isn’t just about jotting down appointments and tasks; it’s about creating a roadmap that leads you towards your goals, aspirations, and well-being. Similarly, self-care is about intentionally setting aside time to nurture your body, mind, and soul. Think of your planner as a canvas where you paint a picture of your ideal life, with self-care being the color palette that represents you the best.

In planning, we set aside time for meetings, deadlines, and errands. In self-care, we should equally set aside time for activities that rejuvenate us, whether it’s a quiet morning with a cup of tea, a relaxing bath, or an evening walk. By putting self-care into your planner, you’re making a commitment to yourself, treating these moments with the same importance as any other obligation.

Utilizing Self-Care Inserts

Our newest COP August 2024 daily self-care insert is designed to make this commitment easier and more structured. But there are other inserts that include spaces for tracking your mental health, journaling your thoughts, and setting self-care goals. Here’s how you can make the most out of them:

1. Daily Self-Care Tracker:

The daily self-care tracker helps you monitor activities that contribute to your well-being. This can include exercise, meditation, reading, or simply taking a few minutes to breathe deeply. By tracking these activities, you become more aware of your self-care habits and can identify areas for improvement.

2. Mental Health Tracker:

Mental health is a crucial component of overall well-being. Our mental health tracker allows you to record your moods, triggers, and coping strategies. This insert can help you notice patterns, manage stress, and seek help if needed. It’s a safe space to reflect on your mental state and ensure you’re taking the necessary steps to maintain a healthy mind.

3. Journals:

Journaling is a powerful tool for self-reflection and emotional release. The journaling pages in our self-care inserts provide a designated space for you to write down your thoughts, feelings, and experiences. This practice can help you process emotions, gain clarity, and set intentions for your self-care journey.

Planning for Self Care

Self care for your mental health often requires as much attention and care as physical health. Here’s how you can use your planner to support your mental well-being:

1. Schedule Breaks:

Plan regular breaks throughout your day to rest and recharge. Whether it’s a short walk, a quick meditation session, or simply stepping away from your desk, breaks are essential for maintaining mental clarity and reducing stress.

2. Self-Care Appointments:

Treat self-care activities like appointments. Block out time in your planner for activities like exercise, therapy sessions, or hobbies. By scheduling these activities, you ensure they are a priority in your day.

3. Monitor Stress Levels:

Use your planner to track your stress levels and identify patterns. Are there certain days or tasks that consistently cause stress? Awareness of these patterns allows you to make adjustments and manage your stress more effectively.

4. Plan Relaxation Time:

Intentionally plan time for relaxation. This could be an evening off to watch your favorite show, a weekend getaway, or simply a few hours to read a book. Having these relaxation periods in your planner gives you something to look forward to and helps prevent burnout.

Putting You in Your Planner

Ultimately, the goal of integrating self-care into your planning routine is to put yourself at the center of your schedule. Here are a few tips to ensure you’re prioritizing yourself:

1. Make Self-Care Non-Negotiable:

Treat self-care activities as non-negotiable parts of your day. Just like you wouldn’t skip an important meeting, don’t skip your self-care time.

2. Balance Your Schedule:

Ensure your planner reflects a balance between work, responsibilities, and self-care. A balanced schedule is key to maintaining overall well-being.

3. Use Visual Reminders:

Incorporate visual reminders in your planner to prompt self-care activities. Use stickers, colorful pens, or washi tape to highlight self-care times and make them stand out.

4. Reflect and Adjust:

Regularly review your self-care routine and adjust as needed. Life is dynamic, and your self-care needs may change. Be flexible and willing to adapt your self-care plan to suit your current circumstances.

The COP August 2024 release is all about embracing self-care and making it an integral part of your planning routine. By utilizing our self-care inserts, journaling, and mental health trackers, you can create a balanced, fulfilling life where your well-being is a priority. Remember, your planner is not just a tool for managing tasks; it’s a canvas where you can design a life that nurtures and supports you. So, let’s put you in your planner and embark on a journey of self-care, one intentional step at a time.

The Best COP August 2024 Deal

The insert option for the COP August 2024 kit is a Daily Self Care Insert. Taking care of yourself is hard enough with everything flying at us on a daily basis, so time to make some time for you, right in your planner. You can use the paper, the washi tape and more to spice it up to make it more personal and all about YOU!

The decal is a great addition to a cover, the insert, a card, a tote. I could imagine a thousand places you could put a decal!

BUT…that’s not all!! This month the COP August 2024 kit from Tula XII has added a few more extras that you can get with this Floral Kit:

• Journal Stickers
• Wall Board Stickers

AND…on top of all of this, if you are a Cannin Plannin Queen Pea, a Tula XII Perks Member then you have access to the Exclusive Journal Card Set as well! These are great for tucking into your journal or planner for when you need a quick and easy pick me up or reminder of who you are what you have to offer the world, and they matches perfectly with the COP August 2024 Kit.

All of this amazingness is only available until mid-August If you have found this article after the above date and want to know the newest and latest Create, Organize and Plan kit available check it out here:

Join the Harmony Hero Craft Hub

The truly awesome thing about learning about the Create Organize and Plan kits with Cannin Plannin is that you get an exclusive offer to join our team Harmony Hero Craft Hub. In the Craft Hub you have the chance to learn different ways that you can actually USE the Create Organize and Plan: COP August 2024 kit. It is about helping you to expand not only your planning journey but maybe even the creative and crafty side as well. You don’t have to be a Brand Ambassador to join. Any customer is welcome to follow out crafting journey as well.

And if you aren’t quite ready to join our crafting community you can always find crafting ideas with the Tula XII Corporate YouTube Channel. This is an opportunity for you to see the COP August 2024 Kit in action, and any additional creative, crafty, organizational and planning ideas to spark your own planning journey.